LEARN TO RELAX
Learn to Relax is the introduction programme from overcome now that demonstrates the quality of our downloads.
Our standard programmes include both Hypnotherapy and Cognitive Behavioral Therapy (CBT) and NLP Coaching.
WHY IS OVERCOME NOW SO DIFFERENT?
We offer an unique combination of Hypnosis, Neuro Linguistic Programming and Cognitive Behavioural Therapy proven to have significantly higher success than hypnosis alone.
The result? - Every program is tailored to your individual need - just like visiting a Therapist, Counsellor or Coach!
WHAT DOES A STANDARD OVERCOME NOW SESSION OFFER YOU?
• An audio session (c.30 minutes) to guide you through proven techniques that break down barriers to the changes you will make. This includes key questions
associated with the area you are looking to change, and uses both NLP and CBT to enhance your results.
• A professionally produced accompanying booklet in PDF form making it even easier for you work through the techniques (note that to facilitate the download
process, this booklet is supplied on download for you to view on your PC or print off)
• An audio hypnotherapy download MP3/CD (c.45 minutes) that uses the very latest in double-induction techniques. These hypnosis download MP3/CDs are proven
to be exceptionally effective.
For more details email firstname.lastname@example.org
Learning to relax can help you to let go of both physical and mental tension. Relaxation may not make your problems go away but it can give you a break and a chance to recharge your batteries.
Relaxation works best if you can build it into your day-to-day life. Building up a regular routine of relaxation will reduce background levels of stress and make relaxing even easier.
There are many ways to relax your body and mind. These could range from taking a relaxing aromatherapy soak in the bath, to reading an enjoyable book, exploring hypnosis or having a evening out with friends.
WHAT WE OFFER
This hypnosis download from Overcome Now is designed to help you learn how to relax. Not only will it show your subconscious how to relax more easily, it will also help you to change your reactions to the stresses and strains of everyday life.
Best of all, soothing music and our use of double inductions means this unique Overcome Now hypnosis download is ideally suited to listening to in bed, as you drift off to sleep.
Many of our clients have told us this session is very effective in conjunction with our `Get to sleep easily` or ‘no more stress’ programme. Combined, they can help you achieve a much more relaxed and recharged state of body and mind.
And don’t forget, with so many of us needing to relax in this busy world, Overcome Now are pleased to offer you this hypnosis download for only $0.99