Album Notes

Many guided meditation CD's contain words and concepts that are foreign to people who have not meditated before or do not have a particular set of religious concepts to which they adhere. Often, this tends to keep a person from attempting the quiet and solitude, the sacred silence of meditation - guided or simply sitting within the inner silence.

This CD is designed with this person in mind. It is perfect for someone desiring to work with material that can be applied to daily living in a busy world. At the same time, anyone who enjoys guided meditations set to uplifting music will gain much benefit from its use.