Album Notes

A MESSAGE FROM RAE:

How would you like to get rid of toxic emotions that make you unhealthy emotionally, mentally, and physically?
When you heal yourself, you will become emotionally healthy and physically renewed.

How would it feel to accept and love yourself unconditionally? You cannot give someone something you do not have. When you love yourself unconditionally you will be able to attract love and be loved.

For many of us, accepting love does not always feel comfortable. Positive relationships are essential for mental and physical health. Opening your heart to the love that is available to you is emotionally empowering and healing.

Emotional Healing & Empowerment will help you to become more positive, more peaceful, and more self-accepting.

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RAE FEDERICO is a Licensed Clinical Social Worker. She has a Master’s Degree in Social Work from Rutgers University and has studied Marriage and Family Counseling at the
University of Pennsylvania, Penn Council For Relationships. She is also a New Jersey State Certified Substance Abuse Coordinator.

Rae has trained with Albert Ellis and has Primary and Advanced Certifications in Rational Emotive Therapy from the Albert Ellis Institute in New York City. As a
Holistic Practitioner, she has completed several professional training programs, one of which was “Mindfulness Based Stress Reduction” under the direction of Dr. Jon Kabat-Zinn, Director of the Stress Management Clinic at Massachusetts General Hospital. Rae has worked with Brian Weiss and completed a professional training program in Past Life Regression Therapy. Additionally, Rae has completed a Hypnotherapy Training
Program to help promote relaxation and control, and to minimize the effects of stress.



Resume Highlights:

Master's Degree In Social Work (Rutgers University)

Certification in Rational Emotive Therapy (Albert Ellis Institute)

Mindfulness In Meditation, Massachusetts General Hospital Stress Management Clinic

New Jersey State Certified Substance Abuse Coordinator



Rae Federico's specialties include:

Individual & Couples Therapy

Depressive & Anxiety Disorders

Relationship Counseling

Stress Management

Building Self-Esteem

Relaxation & Mindfulness Meditation



Testimonials:

"The benefits of Rae's CD are extensive. I had a sinus headache for days. I was stressed out at work. One evening I went home, put on 'Emotional Healing & Empowerment' and drifted off for 20 minutes. When I woke up, I was feeling refreshed like I had 8 hours of sleep and my headache was gone."
- Robin H., Hamilton, NJ



"I am a pilot. My job is stressful. I have been listening to Emotional Healing and Empowerment at the end of the day since November. It has helped me be more relaxed and more positive. I feel stronger and more confident."
- Carole W., Buckingham, PA


"This CD is amazing. I feel comforted and nurtured when I listen to each of the three meditations. My attitude is more positive and my life has changed for the better."
- Allison F., Philadelphia, PA