Album Notes

"Robin Sale has done a masterful job of weaving positive imagery for trusting birth with yoga instruction. I recommend it to my patients. The result is that my patients feel calmer and more confident during labor."- Lonna Larsh, M.D.

"I consider Robin a local treasure." - Karen Laing, Nurse Midwife

Robin Sale, CHT, MOM, Holistic Childbirth Educator, Counselor, and Prenatal Yoga Instructor since 1984, is the director and founder of Whole Birth Resources, creating mindfulness-based educational programs for the childbearing year. Robin draws on her longtime practice of yoga and mindfulness and over 20
years of supporting individuals and families in the transformational and vital work of welcoming children into the world with awareness and respect. She travels throughout the United States and Canada teaching other women to bring the Whole Birth Yoga and Support Classes to their communities and has produced a variety of multimedia materials that serve to cultivate a deeper understanding and trust in the everyday miracles of pregnancy, birth and family life.

The Whole Birth Yoga CD
includes a poster of 38 beautiful
photographs to guide you through a
rejuvenating hour of yoga and meditations.

Learn yoga postures for strength, tone, balance and agility. Enhance your comfort in pregnancy while preparing your body and mind for birth! No experience is necessary.

­ Learn helpful measures to relieve many physical discomforts associated with pregnancy.
­ Learn healthy ways to reduce stress and anxiety before and during labor.
­ Practice effective pain coping skills for labor.
­ Develop confidence and trust in your body for pregnancy and birth.
­ Bond with your pre-born baby.