Album Notes

Rod Stryker developed this two-CD set to empower you to achieve the best that life has to offer––both materially and spiritually. Created as the practice companion to his best selling book, The Four Desires: Creating a Life of Purpose, Prosperity, Happiness, and Freedom, this CD set features Rod expertly guiding you through six new, extraordinary, easy to follow practices: five meditations and a brand new version of the life-changing relaxation technique called, Relax Into Greatness™.

Inspired by ancient knowledge, each practice has been sublimely crafted to touch you and your life in countless ways and provide you with an essential key to unlock lasting happiness. 


Whether or not you have read The Four Desires book, even if you have never meditated before, these profound and timeless practices have been brought to life for anyone, at any level of experience, to enjoy and benefit from time and time again.

CD1:
1. Welcome to The Four Desires Practice CD, 5:19
2. Introduction to Meditation on the Breath, 1:18
3. Meditation on the Breath, 17:37
4. Introduction to the Bliss Meditation, 1:32
5. Bliss Meditation, 17:56
6. Introduction to the Meditation to Increase The Power of Soul (Shakti), 1:38
7. Meditation to Increase The Power of Soul (Shakti), 19:17

CD2:
1. Introduction to Relax Into Greatness, 3:05
2. Relax Into Greatness, 35:02
3. Introduction to Healing the Heart Meditation, 1:34
4. Healing the Heart Meditation, 16:12
5. Introduction to Meditation to Increase Dispassion (Vairagya), 1:46
6. Meditation to Increase Dispassion (Vairagya), 16:44