Album Notes

"Meditation is a process of purifying the mind and making it one-pointed, inward and tranquil. Through the method of meditation, the mind will help you to fathom the deeper levels of your being and lead you to the highest state of realization."

Swami Rama, brought up in the ancient cave monasteries of India, was not only a rare yogi but also a scientist and humanitarian. He was the first yoga master to work closely with the scientific community and helped revolutionize medical theories on the relationship between body, mind and spirit. Swami Rama was a fully enlightened master and a representative of an ancient lineage of yogis who confer through initiation direct experience into the mysteries of consciousness. They are the founders and custodians of the science of meditation. Swami Rama left his body in Nov. 1996.