Album Notes

Infused with enthusiasm and compassion, wendy teaches yoga from her heart. Her gentle voice will guide you through a beautiful, transformative one hour flow yoga practice. Suitable for any level, this practice reflects wendy’s belief that true yoga is accessible to everyone. She encourages her students to find their place of comfort from moment to moment in the practice, providing gentle guidance and direction as you move from pose to pose with the breath.

wendy has a B.S. Degree in Elementary Education and is certified through the Asheville Yoga Center. She has studied with Erich Schiffmann, Stephanie Keach, and Mary Kay West, and is registered with the Yoga Alliance as an e-RYT 200, with over 1,000 hours of teaching experience. Co-founder of Simple Abundance Yoga, with her husband Lamont, wendy has led workshops in Beginner Yoga, the History and Philosophy of Yoga, and Therapeutic Yoga. Whether it is a soothing Restorative Yoga class, an energized Flow class, or a one-on-one Therapeutic class, wendy guides her students through a reconnection with self and a truly heart opening practice.