Back To Artist
Wendy Gilliland : Simple Flow Yoga
Log in to add to your wishlist
Wendy Gilliland, E-RYT, guides the listener through a one-hour gentle flow yoga practice accompanied by peaceful music composed by Lamont Gilliland, RYT.
Genre: Spoken Word: With Music
Release Date: 2009
Simple Flow Yoga
Wendy Gilliland
Record Label: Simple Abundance Yoga, Inc.
  • Download Album (MP3) - $9.99

Share This Album

| Share
Preview Song Name Time Buy
1. The Beauty of the Breath 6:58 + MP3 $0.99
2. Releasing Tension from the Hips & Spine 5:48 + MP3 $0.99
3. Focus on Hamstrings 6:53 + MP3 $0.99
4. The Foundations of Warrior 5:35 + MP3 $0.99
5. Deep Release 2:19 + MP3 $0.99
6. Flow of the Warrior 6:21 + MP3 $0.99
7. Opening the Shoulders and Hips 4:46 + MP3 $0.99
8. Heart Opening & Reclining Twists 11:54 + MP3 $0.99
9. Savasana 9:08 + MP3 $0.99
preview all songs

Album Notes

Infused with enthusiasm and compassion, wendy teaches yoga from her heart. Her gentle voice will guide you through a beautiful, transformative one hour flow yoga practice. Suitable for any level, this practice reflects wendy’s belief that true yoga is accessible to everyone. She encourages her students to find their place of comfort from moment to moment in the practice, providing gentle guidance and direction as you move from pose to pose with the breath.

wendy has a B.S. Degree in Elementary Education and is certified through the Asheville Yoga Center. She has studied with Erich Schiffmann, Stephanie Keach, and Mary Kay West, and is registered with the Yoga Alliance as an e-RYT 200, with over 1,000 hours of teaching experience. Co-founder of Simple Abundance Yoga, with her husband Lamont, wendy has led workshops in Beginner Yoga, the History and Philosophy of Yoga, and Therapeutic Yoga. Whether it is a soothing Restorative Yoga class, an energized Flow class, or a one-on-one Therapeutic class, wendy guides her students through a reconnection with self and a truly heart opening practice.

Read more...

REVIEWS

THE NIRVANA OF YOGA INSTRUCTIONS
author: NAN BURCH
                            
Wendy's instructions are delivered in a gentle, yet detailed way. Combined with the uplifting, meditative music, this CD bring my yoga practice to a new level. Wendy's practice is far more than asanas; she leads me to a blissful place of inner happiness and peace.
Read more...
Simple Flow Yoga
author: Jane Floyd
                            
This is an amazing CD. From the first moment in the player it is clear that this yoga practice is infused with love and understanding of not only physical poses, but also of the mind and heart. Wendy's completely authentic vulnerability compels the listener to connect to inner self. The result is a more peaceful and complete yoga experience. Each who purchases this CD will be so happy to have done so.
Read more...
Simple Flow Yoga
author: Jane Floyd
                            
This is an amazing CD. From the first moment in the player it is clear that this yoga practice is infused with love and understanding of not only physical poses, but also of the mind and heart. Wendy's completely authentic vulnerability compels the listener to connect to inner self. The result is a more peaceful and complete yoga experience. Each who purchases this CD will be so happy to have done so.
Read more...
Simple Flow Yoga
author: mzdavinci
                            
Excellent CD. I am a novice at yoga but find it inspiring to give it a try. When my copy came today, I listened to it when I went for my daily walk on the beach. It was awesome. The music added to the experience as did the words. It helped me to reconnect and feel refreshed. I will use it for the cool down portion of my walk and whenever I want to escape from the daily chaos of life. Good job!
Read more...
12
Sell your music on CD Baby and iTunes! Minimize this Tab Open this Tab