Album Notes

Arise and Shine...Morning and evening affirmations and Reflections. Affirmation means to make firm, solid, more real. Thoughts, not very solid, when repeated over and over, become more and more firm. They become feelings, behaviors, experiences, and things. Arise and Shine! and wake up to happy, abundant living! Listen to the affirmations or repeat them aloud as you drive to work or start your day. Track 2 is called Reflections. Affirmations for rejuvenation, reflection and rest. Listen or repeat them on your way home in the evening or prior to sleep. Remember...What we think about, we can become! Martha Worsley, international speaker, teacher and healer is a Certified Spiritual Counselor and wrote and narrates this CD. She has been teaching Creative Visualization and Affirmations for over 17 years. Bob Glendon, taught college music prior to working as an entertainer, musician and arranger for Walt Disney World. Retired after 20 years with Disney, Bob works on the American Queen and on the Mississippi Queen river boats and travels extensively nationally and internationally with top performer and several well-known big bands.