© Copyright-2000 (634479630422)
Marcia Trachtenberg has practiced yoga for over 14 years and is a certified Kripalu Yoga Instructor. She studied at the Kripalu Center for Yoga and Health in Lenox, MA. She presently teaches at her own studio in Bernardsville, New Jersey.
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I just finished doing an hour-plus of yoga to this CD, and I feel GREAT, especially after the wonderful 5 minutes of total relaxation at the end. The instructor, Marcia Trachtenberg, comes across as very gentle and loving, emphasizing listening to your body, while at the same time guiding you through a number of postures (on the floor, standing, balancing, spinal twists, etc.). Good background and relaxation music, too. Read more...