Alexandra T. Milspaw | Guided Meditations for Mindful Living

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United States - Pennsylvania

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New Age: Relaxation New Age: Self-Help Moods: Mood: Dreamy
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Guided Meditations for Mindful Living

by Alexandra T. Milspaw

Genre: New Age: Relaxation
Release Date: 

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1. Introduction
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2:00 album only
2. 3 Minute Breathing Space
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4:06 album only
3. Relax the Body
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13:20 album only
4. Introduction to Mindful Body Scan
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2:33 album only
5. Mindful Body Scan
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14:26 album only
6. Introduction to Visualization
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2:08 album only
7. Guided Visualization to Your Perfect Place
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17:38 album only
8. Earth's Healing Meditation
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19:24 album only
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