On the Journey to the Farm, children take an airplane ride and parachute down to a farm. Here they meet, talk with and play with different farm animals. Each one imparts a particular quality children can incorporate into their lives. For example, children imagine being as enthusiastic as a horse, as confident as a pig, as assertive as a cow and as accepting as a lamb. Great for animal lovers.
On the Journey to Space, children put on a cushy space suit, tense their muscles and take off in a spaceship to an imaginary planet. There, they find a pile of huge, squishy talking pillows to roll around and jump on. As they bounce around, the pillows say things like: "You're smart!" "You can handle anything!" "You can trust yourself to make the right decision!" A really fun way to build self-esteem and self-confidence.
Recommended for children ages 3-10 who like adventure!
Ann Aubuchon is passionate about bringing peace and harmony into the home, classroom and workplace. She has devoted her life to helping children develop the necessary skills to cope with the stresses of everyday life. Ann has a MS in Human Development and a BA in Special Education. Working with learning and behavior challenged students in the public schools for over 20 years, she has taught children, teachers and parents valuable coping skills and relaxation techniques. The overwhelming positive responses of children to experiencing the relaxed state have inspired her to share them with families, counselors and teachers worldwide. Ann is also a licensed practitioner with the United Centers for Spiritual Living and offers Spiritual Counseling to children, teens and adults.
This is only one CD of a six volume series. There are a total of 12 journeys available on CD Baby. Below is an overall description of them. Check out www.calmkidzz.com for more details. Discounted sets available on the website.
MindJourneys are guided meditations that reduce stress, enhance self awareness, build self esteem and increase coping skills. These narrations invite children to journey to a relaxing yet intriguing place in their imagination. Once in this safe place, children meet characters that guide and inspire them. Opportunities are provided to visualize and experience desired behaviors. Each adventure leaves the individual feeling confident and empowered.
Meditations in CD Series
Volume 1: Relaxation and Self Esteem (ages 3-10)
Journey to a Farm/Journey to Space
Volume 2: Relaxation and Self Esteem (ages 6-12)
Journey to the Woods/Journey to the Sea
Volume 3: Relaxation and Self Awareness (ages 3-10)
Journey to a Castle/ Journey to Storyland
Volume 4: Relaxation and Self Awareness (ages 6-12)
Journey to a Puppet Show/Journey to a Movie Theatre
Volume 5: Relaxation, Self Control and Self Confidence (ages 6 and up )
Journey to the Gym/Journey to a Waterfall
Volume 6: Conflict Resolution (ages 8 and up)
Journey to the Playground/Journey to the Heart