Anna Wise | The High Performance Mind

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annawise.com

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Spoken Word: With Music New Age: Spiritual Moods: Spiritual
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The High Performance Mind

by Anna Wise

4 CD set contains guided meditations with binaural beat frequencies, designed to encourage your brain waves into higher states of consciousness for healing, creativity and spirituality.
Genre: Spoken Word: With Music
Release Date: 

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1. Beta Mastery - Disk 1
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27:49 $2.99
2. Deep Relaxation - Disk 1
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21:45 $2.99
3. House of Doors - Disk 1
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20:44 $2.99
4. Kick Starting Alpha - Disk 2
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26:35 $2.99
5. Self Healing Meditation - Disk 2
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21:58 $2.99
6. Accessing the Creativity of the High Performance Mind - Disk 3
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24:43 $2.99
7. The Bubble - Disk 3
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21:17 $2.99
8. Transformation - Disk 4
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26:35 $2.99
9. Healing Circle - Disk 4
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26:34 $2.99
10. Opening to Clarity - Disk 4
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18:26 $2.99
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ABOUT THIS ALBUM


Album Notes
4-CD set contains ten brainwave development meditations and exercises based on the book and workshops. All meditations are backed by specifically designed frequency scores to help stimulate the appropriate brainwaves. The package also contains a booklet with 19 pages booklet which briefly explains the core concepts in the Awakened Mind training system, and gives recommendations on improving your meditations.

"...She discovered that certain images, words, and timed pauses actually shifted the brain into various brainwave states. The exercises and meditations in her four-set audio program reflect these findings, and they are very powerful. David Morgan, Body, Mind, Spirit Magazine

Anna Wise's Biography:

Anna Wise is the world's leading authority on The Awakened Mind and EEG. Author of Awakening the Mind: A Guide to Mastering the Power of Your Brainwaves (Tarcher Putnam 2002) and The High Performance Mind - Mastering Brainwaves for Insight, Healing, and Creativity (Tarcher Putnam 1995, 2nd edition 2004), Anna has Diplomates in Neurotherapy and Peak Performance, and her M.A. is in Humanistic Psychology.  She was an early member of the Academy of Certified Neurotherapists.
Anna was a Founding Board Member of the European Association for Humanistic Psychology based in Geneva, Switzerland. She was also an internationally recognized workshop leader in Europe and a Director of The Natural Dance Workshop in London.  In 1981, Anna returned to Boulder, Colorado, where she was Co-Director of The Evolving Institute. 
Anna is a contributing author of The Art of Survival - A Guide to Yoga Therapy (Unwin Hyman Ltd. 1987) with her chapter "Biofeedback Meditation and the Awakened Mind," where she first published her groundbreaking new material which included identifying alpha brainwaves as the bridge between the conscious and the subconscious mind.   She also recognized that it is the interrelationship of the peak frequencies of beta, alpha, theta, and delta that distinguishes the awakened mind. By understanding and working with the importance of the relationship between the state and the content of consciousness, Anna developed her protocol for brainwave training that forms the basis of her work. In 1981, she began her Awakened Mind prorgram in the United States. In 1988 she founded The Anna Wise Center, moving to San Francisco and finally settling in Marin County.
Over the next decade, Anna created her curriculum for training others to be practitioners, and refined her understanding of mastery, traveling throughout the world studying the brainwaves of masters. She has created numerous CDs of guided meditations, including a set of recordings of meditations from her books, and music with binaural beat frequencies for meditation, healing and awakening and is one of the premier artists in the new field of frequency composition.
She writes, lectures, works as a consultant and enjoys leading seminars at Esalen Institute in Big Sur, California. Anna has taught biofeedback meditation and brainwave training for the past three decades and has led workshops and seminars throughout the United States, and in Europe, South America, and Asia.


Reviews


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laura

best meditation cds
Best meditation CDs that you can buy, with meditations especially written to develop the specific brain waves for meditation.

steve

excellent, am loving every minute of it
Excellent Cd, like having someone hold your hand and help you through meditation.

Anne

Love it!!
This is a fantastic CD ... all meditation takes time and effort but this CD expediates results.

Winnie

Perfect for the soul!
I am reading her book "Awakening the mind" and I'm so glad that I decided to get these CDs instead of trying to record my own meditation instructions. The music, timing, tone and voice are all coordinated so well that they guarantee a relaxing, refreshing and inspiring experience.

Paula Bramante

The High Performance Mind
I am a writing teacher at the University of Minnesota and have become interested in the brainwave frequencies of the 'awakened mind' as a potential tool for helping students to focus in class and during the writing process. I haven't used the guided meditations on the "High Performance Mind" CD in class yet, but I anticipate good results.

I am reading Anna's book Awakening The Mind with great interest, and the CDs greatly enhance and reinforce the material presented there. She's a great writer, and the CDs are very well done -- easy to listen to, relaxing, entertaining, and intriguing. Highly recommended for anyone interested in meditation, relaxation, and personal transformation.

Thanks for a wonderful product, Anna and CD Baby.

ellen chartier

High Performance Mind
I use this CD set in my 10th grade Emotional Health class and the students really enjoy it. Her instructions are clear and the students report enhanced relaxation when I use this material.

pattydragonfly

high performance mind
4 discs offering the means of moving into meditative consciousness. Use them starting with the first to assist with your meditation lifestyle. I am finding it very helpful- she has a pleasing voice/tone combined with soft music undertones - which are not at all distracting as some meditation music can be. I highly recommend buying this 4 cd pack; and fee-sense-know your life will benefit from taking charge of your awarness.

Martha

Very Good
Cd is the perfect format for this concept.

Benjamin Rueffin

High Performance Mind
I´m a yoga teacher and for me knowledge of and experience with the different brainwaves is what we can call modern meditation. The CDs are great.