This beautiful music is scientifically designed to make you feel good. It uses Isochronic tones to deeply relax you by slowing down your brainwave activity. If you've ever listened to binaural beats, then you're familiar with brainwave entrainment. The brain automatically follows the beats and slows itself automatically.
Isochronic tones do not require the use of headphones to be effective, unlike binaural beats, which always require headphones to work. You can listen through regular stereo speakers, or even a single speaker, and get good results. And of course, you can use headphones if you wish to isolate yourself from background sounds and to immerse yourself in rich sound.
As you listen, your brainwave activity will wind up at the Theta level of consciousness. You are normally in a Beta (waking state) of consciousness. You go into an Alpha state when you are doing something that relaxes you as you concentrate (meditation, TV watching, creative activity, etc.). At the Theta level your ability to visualize and relax is greatly enhanced. You can go very deep into meditation, explore subconscious material, such as past lives, and go on astral explorations.
To be more specific, your brainwaves will be at a frequency of 7 Hz. This is the brainwave level of Zen monks in deep meditation. This is also good for physical healing. Relaxing and visualizing yourself as well will accelerate healing in conjunction with traditional or alternative medicine, though no medical claims are being made for this recording.
All of this is perfectly safe and you are always in control of your experience. You will find your enjoyment growing with repeated use.