Chitra Sukhu | Guided Meditations for Conception and Pregnancy

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New Age: Meditation New Age: Self-Help Moods: Spiritual
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Guided Meditations for Conception and Pregnancy

by Chitra Sukhu

Take the time to know your unborn child... Every life is precious; each soul a world in itself now is the time to experience your child. These meditations will take you to your child's world and teach you what is important to that soul.
Genre: New Age: Meditation
Release Date: 

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Tracks

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1. Conception
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10:13 album only
2. Communion
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7:19 album only
3. Garden of Life
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10:36 album only
4. Healthy Baby
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7:57 album only
5. Instrumental
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10:01 album only
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ABOUT THIS ALBUM


Album Notes
Journey to the Womb

1. Conception
2. Communion
3. Garden of Life
4. Healthy Baby
5. Instrumental

Take the time to get to know your unborn child... Every life is precious; each soul a world in itself now is the time to experience your child. These meditations will take you to your child's world and teach you what is important to that soul. Draw to you your perfect child. Communicate your hearts desire and listen to the lessons you will be learning together. Observe your child in its natural surroundings. See each part of the body perfectly formed. Then relax into yourself with heavenly music. This is the time when the soul is not yet bound by the body it can communicate with you with full consciousness, aware of its self more than it will ever be in life. Their will never be a more perfect time for you to know the soul of your child. These meditations will take you there.

Meditations led by Chitra Sukhu

Chitra Sukhu

Born in Guyana to a family of Indian ancestry and raised in the United States, Chitra Sukhu has practiced yoga and meditation daily since the tender age of three.

With the release of her debut CD, Guided Meditations for Children, Sukhu now continues the distinguished legacy of her parents' life's work in the field she grew up with.

Sukhu's mother travels the world teaching ayurveda, yoga, Vedanta philosophy and meditation. Her father, Yogi Hari, a Master of Hatha, Raja, and Nada Yoga who is well known and respected around the world as a competent and inspiring teacher, has an ashram in Florida and has published over 20 CDs.

Guided Meditations for Children allows children to focus and still the mind, relax the body, achieve a sense of wholeness, and establish an interconnectedness with the universe. It also encourages creativity, helps cut down on nightmares, and reduces hyperactivity in some children.

Designed for children ages 4-12, the CD takes young listeners on an inward journey into the earth's five elements--earth, water, fire, ether and air. The CD consists of five meditations, music, and special times set aside for kids to perform their own visualizations.

If started at a young age, says Sukhu, meditation can become inherent to the way children approach life. Children can learn to look inward for strength.

Sukhu is currently working on a meditation CD for conception and pregnancy. Sukhu is an accomplished Indian classical dancer in the ancient style of Bharata Natyam. She lives in Los Angeles with her two children, a five year old girl and a nine year old boy.


Reviews


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Ana

Help to get relax after a very stressfull work day
The Cd wasn't for me it was a gift for my best friend that has 10 weeks pregnancy right now, but she feedback to me that the cd helps she get relax and it's wonderful because she have a very stressfull job, she told me that when I get pregnant she going to sent the cd to me .

Joanne McGinley

Help at Last
I love this CD, it is so relaxing, I am trying to conceive at the moment and previously had 2 miscarriages. This is helping me relax and not worry so much. I love 1st Track it really helps me feel in touch with my future baby and the two I lost. Love It!

Tonya

LOVED it, please read my review
I am dealing with a very high risk pregnancy and could use all the help I can get to relieve some stress. Track 4 is my favorite, I listen to it often throughout the day. Track 3 is wonderful though I have not made it all the way through. I lost my daughter at 22 weeks into my first pregnancy and what is described sounds like heaven to me, so I cry through thing! But it really is beautiful. I recommended it to all of my friends on my high risk support group. Thank you!