Dana Rae Paré | #1 Vande Gurunam (Ashtanga Vinyasa  Invocation)

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Spiritual: Mantras World: Indian Classical Moods: Type: Vocal
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#1 Vande Gurunam (Ashtanga Vinyasa Invocation)

by Dana Rae Paré

Ashtanga Vinyasa Yoga Invocation taken from Yoga Taravali (Shankaracharya) and Prayer to Patanjali (Yoga Sutras)
Genre: Spiritual: Mantras
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Album Notes
Ashtanga Vinyasa Invocation (Anglicized version)

vande gurånàm charanàravinde
sandaràshita svàtma sukhàvabodhe
nishreyase jàngalikàyamàne
samsàra hàlàhala mohashàntyai
àbàhu purushàkàram
shankhachakràsi dhàrinam
sahasra shirasam shvetam
pranamàmi Patanjalim
Om

Translation:
I bow to the Guru's lotus feet
Awakening the happiness of the Self revealed
Beyond comparison, acting like the jungle physician
To pacify delusion from the poison of existence.
Yoga Taravali - Shankaracharya

Taking the form of a man to the shoulders,
Holding a conch, a discus and a sword,
One thousand heads white, To Patanjali, I salute.
Prayer to Patanjali – Yoga Sutras

Learn the Chants – Dana Rae Paré
Learn these ancient Sanskrit chants to uplift your spirit and calm your mind. Each chant includes a call and response version for you to learn and memorize, and a full version that you can chant along with at the correct pace.

Use chanting in your car to begin or end your workday; to calm your mind; before public speaking or while sitting in traffic.

Dana Rae Paré is owner and creative director of Infinite Yoga and Viva Vibrante in San Diego, CA. Her unique yoga teacher trainings use vocal exercises and chanting not only as a powerful meditation technique, but also to improve quality, confidence and authority in the voice.


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