Creative Relaxation is a personalized approach to coping with the stresses of everyday living. Mastery of the technique will enable you to use it in the ways and at the times and places most suited to your particular needs.
Dr. Deborah Bright, owner and founder of Bright Enterprises, Inc. guides you through a relaxing experience that allows you to restore your body’s energies that have been drained by all of the daily pressures and come away feeling refreshed and alert. Many people have learned to associate the “Personal Quiet Time Experience” as a kind of mental as well as physical reset that allows you to calmly restore your energy reserves.
George Nardo, Owner of Luna Recording Studio describes the album as having "Tools to relax, sounds like there's work involved - not here. Dr. Deborah Bright takes you to a place where relaxation and quiet time are equivalent to that wondrous and energizing feeling one has when returning from an ideal get-away vacation. Only when returning to the day’s routine you’re feeling refreshed and energized”.
If you have any questions, or would like more information, please visit Bright Enterprises, Inc. at www.drbright.com.