Dr. Friedemann Schaub | Be Free: Release Stress and Anxiety

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Spoken Word: Educational Spoken Word: Inspirational Moods: Type: Vocal
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Be Free: Release Stress and Anxiety

by Dr. Friedemann Schaub

Do you suffer from anxiety, stress or worry? Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, designed this self-hypnosis CD to help you completely relax, release stored stress and anxiety and become more in control of your emotions.
Genre: Spoken Word: Educational
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1. Introduction
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1:40 album only
2. Release Anxiety
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34:39 album only
3. Eliminate Stress
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43:01 album only
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ABOUT THIS ALBUM


Album Notes
Do you suffer from anxiety, stress, panic or worry? Are stress and anxiety persistent, overwhelming and interfere with your daily life? Stress and anxiety have been called “the new epidemic” and are connected to a large variety of emotional and physical problems. It has been shown, that regular relaxation through hypnosis is a very powerful way to inhibit the production of the hormones that causes stress and anxiety. Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, designed this self-hypnosis program to help you to completely relax, release stored stress and anxiety and become more in control of your emotions.


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