Meditation has been proven to be a powerful practice to relax, awaken spiritually, unlock potential creative gifts and help the person to come into their own personal power.
This Meditation leads the listener through a process of opening the heart. The effect is a healing of past pain, and a true opening in the heart. The listener learns to be able to open their own heart at will, rather than depending upon outside events or people to open it. When you do this meditation over and over, or listen to it while you sleep, it goes deep into the subconscious and helps you access the open heart of your spirit. The subconscious mind is constantly being programmed with negativity. This meditation helps to offset all of the closing down of the heart, and helps you open to your inner love. As you allow this program to fully integrate, you will experience the peace of opening to love, opening in the heart.
Sleep Learning has been proven to be an easy and effective method for influencing the subconscious mind. When the conscious mind is asleep, it cannot argue with the beautiful, healing words of Light.
The artist, Dr. Janette Marie Freeman is an ordained minister and expert on the subconscious mind. She is the author of "Why Did This Happen to Me, Again? Your Keys to Lasting Transformation."