Do you wish you could feel confident and proud of your body, and embrace your natural figure? Would you like to create a healthy, positive body image for yourself and stop worrying about what other people think? Take pride in your body, be confident, and feel sexy in your own skin today with this hypnosis program from Erick Brown.
Positive Body Image Hypnosis & Subliminal will help stop negative body image ideas and create healthy, healing, loving pride and confidence in your natural body image. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing limiting beliefs and self-doubt and replacing them with positive beliefs and lifestyle choices, increasing your self-confidence, and helping you embrace and love your natural form.
Positive Body Image Hypnosis & Subliminal includes an instructional track and three hypnosis tracks for you to choose from:
-One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
-One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
-One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
In addition to the hypnosis tracks, we have included a bonus track. This soothing bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.
Also included on this audio book are five subliminal chapters. These subliminal chapters are designed to be listened to at anytime, day or night. Do not listen to them while operating a moving vehicle. They include:
" Create the Powerful You ",
" Drop the Inner Critic ",
"Deep Relaxation Meditation".
Don’t let negative thinking and self-defeating thoughts make you feel bad about your body. Today is the day you turn it around and take pride in how you look!