For people living with Lyme Disease-
-How to download your unconscious mind with positive healing images and suggestions.
Brain science shows us how important it is for our amygdala (the part of our brain that
processes emotional reactions) to be calmed and reassured after going through a crisis.
As you cope with the challenges of Lyme Disease,
This audio will be your relaxing healing voice of inspiration, empowerment and hope.
Helping you open to your innate healing energy.-Filled with beautiful ambient music and carefully crafted metaphors, suggestions and affirmations that will help you fall asleep transforming "worry imagery" into focused healing intention.
from Dr. Karen Vrchota
Glenda's CD "Guided Imagery for Living Well with Lyme"
- leads the body down the secret pathway to healing -
from the inside out,
* coaching the immune system,
* triggering the repair systems,
* helping those with Lyme to know
that you are not alone
in your journey to better health.
No matter what misadventure life brings you,
you will always have the skills
to harness the power of intention,
and live well within the limitations of today."
"Affirmations for Living Well with Lyme Disease"
is scripted based on specific input from
Dr. Karen Vrchota and clients living with
from Perry Louis Fields--Olympic Athlete and author of the soon to be released book
"The Tick Slayer"
"When I was battling Lyme Disease and as an athlete I used visualization regularly.
I learned that visualizing the recovery was what made the recovery possible. It all starts in your head.
I focused on positive affirmations and imagery to help me heal..
I definitely believe that this CD
fills the gap in the mind body connection that most people have.
I believe that people who are chronically ill need to learn to develop the right mental state to beat Lyme. This CD is custom made just for people who have Lyme so they can develop the right type of mental state to beat Lyme. It is hypnotic. I love the idea that Glenda brings the listener into a very relaxed state before they hear the affirmations.
After all, if the mind is not on board--then there is NO recovery.
It is so simple to just pop in a CD and listen.
It is the easiest form of training.
The TickSayer is about how to train yourself back from chronic illness.
As far as I am concerned, this is step number one."
from Jane Harper, author
"The Universe within Us: A Guide to the Purpose of Life"
This CD is special.
Glenda's voice is soothing; the music is serene.
The words are carefully chosen to be both positive and calming.
I already consider it an integral part of my daily healing regimen.
Immediate benefits include reducing anxiety, improving the quality of my sleep, and making my self-talk more positive.
What makes it especially singular are the affirmations, designed specifically for those of us recovering from Lyme. I listen to these affirmations as I drive, and in combination with the other tracks as I'm falling asleep.
Thank you, Glenda, for making this available!
Guided Imagery for Lyme Disease
Karen Vrchota MD
"My patients call to rave about the influence Glenda Cedarleaf's CDs have on them.
They find the vision and strength....to eat right, take medications and supplements as needed, rest refreshingly, exercise cautiously, minimize attention to pain and soothe allergies.
Then the true healing begins.
-From people with Lyme Disease
who are using Glenda's audios as part of their daily healing practice:
"Just wanted to drop you a line to thank you very much for the Guided Imagery work. You did a wonderful job with it. Your voice is so calming and relaxing."
"I was excited to get my personal guided imagery CD and have been using it every night before I go to bed.
What I found most important from our meeting was the idea of thinking about the healing energy growing and pushing out those spirochetes instead of viciously attacking them.
I left your office feeling lighter, freer, and that strange rusty panicky knot in my chest was gone and still remains so. I'm also surprised at how much I look forward to meditating each evening."
"Affirmations - The theme of my affirmations is encouragement to get through the treatment and transitioning fear into confidence that I will reclaim my life again.
The antibiotics, supplements and diet restrictions, they are angels here to help me. I will live a vibrant life again."
" On Monday night, I listened to your CD. After the Progressive Relaxation and Belly Breathing, I was so calm.
I haven't felt that calm in a long, long time.
Then, I listened to the remaining tracks and fell asleep.
I slept the entire night. It was amazing!
It provided new hope for help through this illness.
It also encouraged me that you can help with hypnotherapy."
from Donna Falcone
The Brighter Side: Living with Lyme Blog
"I am thrilled to recommend this CD to you, wholeheartedly!
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it
may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
To learn 5 ways to use guided imagery and more please read Glenda's April newsletter.
from Renee Dahlen , "Renee's Reflections"
"I just got this on Friday and have listened to it twice a day.
I love this and find it so soothing and have fallen asleep twice while listening.
I have several meditation cds and this is my favorite by far.
I am thrilled to have my LLMD be connected
to such a great tool for healing."
from Paula Quinlan Body Ecologist/Educator, New Hope, MN
"I love Glenda's Lyme Imagery CD!
I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings.
I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve.
Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey."
This audio has over 75 minutes of playing time with 4 tracks that are each self contained imagery experiences.