Healing from the self-punishing emotion of guilt is liberating and restores self worth. Whether the guilt is a result of harsh judgement, unfortunate outcomes, or tragic circumstances... it is an emotion that robs one of feeling "good enough" to accept the love and self-worth each person deserves. This CD was made specifically for individuals that have long suffered from the effects of guilt, the feelings of not being "good enough", and endless striving to "measure up" or "make up" well beyond a reasonable point.
Steven Gurgevich PhD, is a health psychologist specializing in mind-body medicine. He is a clinical assistant professor of medicine, and Director of the Mind-Body Clinic at the University of Arizona College of Medicine, where he teaches mind-body medicine to physicians at Dr. Andrew Weil's Program in Integrative Medicine, and with the American Society of Clinical Hypnosis.
Additional information on hypnosis is available at Dr. Gurgevich's website www.tranceformation.com