Steven Gurgevich, PhD | Deep Sleep with Medical Self-Hypnosis

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Gurgevich Steven Gugevich PhD

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Spoken Word: Educational Spoken Word: Inspirational Moods: Mood: Dreamy
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Deep Sleep with Medical Self-Hypnosis

by Steven Gurgevich, PhD

Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia
Genre: Spoken Word: Educational
Release Date: 

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1. Introduction (disc 1) Steven Gurgevich, Phd
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0:25 album only
2. About this program (disc 1) Steven Gurgevich, PhD
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8:34 album only
3. Easy Sleep (disc 1) Steven Gurgevich, PhD
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24:46 album only
4. Sweet Dreams (disc 1) Steven Gurgevich, PhD
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14:59 album only
5. Creative Sleep (disc 1) Steven Gurgevich, PhD
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18:26 album only
6. Introduction (disc 2) Steven Gurgevich, PhD
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0:26 album only
7. Healing Sleep (disc 2) Steven Gurgevich, PhD
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35:24 album only
8. Deep Sleep (disc 2) Steven Gurgevich, PhD
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36:47 album only
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ABOUT THIS ALBUM


Album Notes
Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia
You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night’s sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore:

How to sink into slumber effortlessly with “Easy Sleep”—a simple induction that’s as effective as a sleeping pill
How to tap into the power of your imagination and subconscious mind to awaken with new solutions using “Creative Sleep” and the “Museum of Infinite Ideas”
“Healing Sleep” to call upon your body’s inner wisdom for wellness
Breathing techniques, progressive body relaxation methods, and more—an experiential toolkit to boost your ability to catch those elusive ZZzzzz
If you’re tired of sleepless nights and groggy days, you’re not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection.

WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.

PRODUCT DETAILS: CD
Contents: 2 CD 's ( 2 hours, 15 minutes ) 1 Study guide ( 8 pages )
Date Published: June 01, 2009


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