“Meditation is a sacred science.
The modern adaptation of meditation says little of its greatness, being categorized as a tool to manage stress, or yoga as a way to stay in shape. While there is good in that, much of the benefit is lost in this mindset.
There are infinite varieties of meditation as there are different medicines for the body and mind, each having different effects on the patient. So to do different meditations have differing effect on the practitioner.
This is an important fact to note, whatever result you desire in life, there are practices which can help you to achieve it.
There is nothing that practice cannot give.” -Johnathan
Johnathan started his meditation practice in his early teens, this culminated into traveling abroad to live as an ascetic in India where he had the good fortune of meeting contemporary spiritual masters. His music and guided meditation comes from his inner stillness which stems from years of mental training, and is meant to inspire positive action in life that leads to creating the results we wish to manifest.