John Hiester | Break the Momentum of Stress

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Break the Momentum of Stress

by John Hiester

Experience the relaxing and restorative power of the Amrit Method of Integrative Relaxation, guided by Yogacharya and Senior Amrit Method Teacher, Chandrakant John Hiester.
Genre: New Age: Yoga
Release Date: 

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1. First Week: Intro
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14:06 album only
2. Second Week: Manifesting Change
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11:15 album only
3. Third Week: Refining Intention
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10:47 album only
4. Fourth Week: Stress Buster
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12:43 album only
5. Breath & Body Scan
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50:31 album only
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ABOUT THIS ALBUM


Album Notes
Experience the relaxing and restorative power of the Amrit Method of Integrative Relaxation, guided by Yogacharya and Senior Amrit Method Teacher, Chandrakant John Hiester. Learn how to get the most from your practice with his second CD of yoga nidra "mini lessons" and a booklet that guides you in creating and using intention, the tool that takes Yoga Nidra from relaxation into life transformation.


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