All works of nature pale by comparison to the miracle of birth you are soon to experience!
If you are going to give birth naturally, hypnosis can help prepare you so that the birth experience is a truly blessed event with minimal pain and discomfort. With hypnosis, you can be ready to feel that profound physical and emotional connection as you welcome your baby into the world. You can learn to relax your body and separate from the physical pain of childbirth so that you can concentrate more on the emotional experience as it unfolds.
Hypno-birthing is designed to teach women to trust their body's instinctive ability and know that the birthing body and the baby know just what to do. After all, women have been giving birth for thousands of years naturally! By practicing a few key techniques, mothers can program their minds and condition their bodies to birth easily. You will learn to place yourself in an ultra-calm state using visualizations, music, nature sounds, self-hypnosis, and relaxation techniques. You will go through your labor in a Zen-like state, minimizing pain and discomfort. It helps you to build a strong bond with your baby before birth and allows you to focus on the high of giving birth naturally instead of the pain. The birthing environment is much more calm and peaceful when the mother is comfortable, relaxed and confident.
Give your body and mind a tune up, re-energize, improve your health and well-being, physically, mentally and emotionally, with a chakra balancing meditation.
These 4 hypno-birthing recordings will"
• Learn to deeply relax during pregnancy and labor.
• Learn positive affirmations for a relaxed and comfortable birth.
• Learn to numb your body with your mind.
• Practice with your partner.
• Help you to separate from the pain of childbirth without the need for medication.
• Bond with your baby during the 9 months of pregnancy.
• Visualize the birth from beginning to end.
• Give you hypnotic suggestions to still the mind and body and release any fear.
• Give you time to practice the birth while in a relaxed state.
Never listen to these recordings while driving or operating any machinery as it will make you very drowsy. It is best to use head phones to listen to these recordings to hear all the subtle sounds.
Hypnobirthing Complete Set (everything you need for a smooth pregnancy and stress free childbirth)
This set of 4 Hypno-birthing recordings are to be used throughout your entire pregnancy. They are all different, addressing issues such as bonding with your baby, positive affirmations for birth, natural anesthesia techniques, releasing fear, practicing visualizations for birth and relaxation techniques. They can also be used during labor itself to keep you focused and relaxed.