An Emmy award-winning broadcast journalist, Judy Martin writes and speaks on the emerging trends that impact our lives in business and the workplace.
Her site, WorkLifeNation.com ~ transforming stress in an "always-on" world, is the manifestation of her deepest passion: helping people navigate sensory overload, reduce stress and cultivate resilience in the work-life merge.
For more than twenty years, Emmy award-winning journalist Judy Martin has been lecturing on her experiences covering breaking news and its transformative impact on a societal and personal level.
After 9/11, her work took on new meaning with her lecture series, PRACTICAL CHAOS™ : The Four Gates of Transformation.
In Practical Chaos: Reflections on Resilience, you'll be guided through three meditative exercises to conquer chaos, and cultivate an inner warehouse of stillness.
Disclaimer: These meditations do not replace medical treatment. They are designed for relaxation and should not be used while driving or operating machinery.