Melissa Rose, C.Ht. | Overcoming Obstacles: A Self-Hypnosis Journey for Unlocking Creativity, Self-Confidence and Self-Esteem

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Overcoming Obstacles: A Self-Hypnosis Journey for Unlocking Creativity, Self-Confidence and Self-Esteem

by Melissa Rose, C.Ht.

In this powerful and inspiring CD, Melissa Rose, C.Ht. guides you with her soothing voice through the relaxing experience of guided meditation, self-hypnosis and transformational imagery.
Genre: New Age: Meditation
Release Date: 

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1. Introduction
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10:31 album only
2. Self-Hypnosis/Guided Meditation Process
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30:24 album only
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ABOUT THIS ALBUM


Album Notes
Melissa Rose is a Certified Clinical Hypnotherapist who has been in private practice since 1996 and resides in Southern California. She graduated at the top of her class from the Hypnosis Motivation Institute and also holds a Bachelor of Arts Degree in Business and Economics from the University of California, Santa Barbara.

Melissa's background in both business and hypnotherapy gives her the unique ability to understand where her clients are coming from. She is equally effective with both creative and analytical personalities and has an uncanny ability to intuitively sift through the clutter machine that stops or redirects dream achievement and lovingly refocus the machine to a solution based place that gives her clients piece of mind and more importantly a chance to finally break free. Melissa uses a variety of techniques which include hypnosis, guided meditation, transformation imagery, affirmations and sound therapy to help her clients achieve what they want. Melissa is available for lectures, seminars, groups or private sessions as well as phone sessions. Feel free to schedule an appointment by calling 310-960-2411.

Customer Reviews:

October 22,2000
Reviewer: dgarcia@uci.edu from Irvine, California United States
I think anybody who wants a change in their life for the better will benefit from this CD.

October 22,2000
Reviewer: mcbrauer@excite.com from West Los Angeles, California United States
As a law student, this CD is extremely helpful in managing my stress level and improving my performance for exams.

overcoming obstacles, April 1, 2002
Reviewer: tmasbonita from baltimore, maryland United States
i've never believed in self hypnosis, but this cd made a believer out of me. ms roses' voice is very soothing, and yet authoratative. she made me believe that i could overcome all of the obstacles in my life . this cd is definitely a good buy, and will be on my daily listening list for many months to come. i can't wait for more work by ms rose.

Very enjoyable and relaxing, October 2, 2001
Reviewer: Troy (see more about me) from Kings Mountain, NC United States
I was not sure what to expect when I ordered this CD. I was pleased with what I recieved. It took a time or two of listening to it to understand, trust and use it correctly. The greatest benefit is how quickly I can relax, clear my head and rest during the 30 minute second track which is the actual hypnosis part. I never fail to completely relax and emerge as if I have had a 2 hour nap. I have gotten rid of several afternoon tension headaches using this CD. I am not sure if I am more confident when I wake but I always feel better. Melissa's voice is soothing and relaxing. I recommend this CD for the relaxation value alone.

It makes you feel better being, February 26, 2003
Reviewer: A music fan from Northern NV USA
This is great. I am using almost everyday. I had a strange feeling about hypnosis on CD but I totally believe in this CD now. The CD proved more than my expectation. People see me changed positively.

Excellent!!, December 13, 2002
Reviewer: Rhonda R. Runzo from Deer Park, Texas United States
I really like this CD. I play it at night before bedtime and it is so relaxing. If you like guided meditation or self hypnosis, give it a try...you will not be sorry.

A Wonderful, Relaxing Gift, December 23, 2001
Reviewer: A music fan from London, UK
I was given this CD as a gift and it certainly has been one. Living a hectic life in a big city leaves me drained and stressed out. I was looking for a tape that would help me to meditate, though I wasn't quite sure what that meant. Melissa Rose's calm reassuring voice just eases you immediately into this meditation thing. You can really feel yourself relax and your frantic brain calm. I definitely felt calmer and more rejuvented after listening and also more confident about dealing with life's dodgier side. I try to listen to it a couple times a week. If you already meditate or have been wanting too, but like me weren't sure what to expect...try this one!!!

Relaxed & energized..., November 30, 2001
Reviewer: nikixxxxxxx from Mass.
...That's how I feel whenever I'm through listening to this cd. First Melissa Rose's voice guides your body and mind to a relaxed state. She tries to access a place inside the mind where you are happy and free using guided visualizations and calming music (I love the music, it is not at all annoying). The affirmations along the way are nice as well. In situations I usually feel uncomfortable in, I notice myself relaxing more. I can hear the little voice in the back of my head referring to the affirmations on this cd, instead of hearing the negative things I used to tell myself... Kind of strange, but in a good way. I have to say I'm pleased with this cd.

An excellent investment, October 23, 2001
Reviewer: A music fan from Richmond, VA United States
This tape is masterfully done. It is so professional, so soothing. I highly recommend it to anyone. Simply fantastic!
I am so glad to have discovered this tape at Amazon, thanks to the easy search they provide.

Very enjoyable and relaxing, October 2, 2001
Reviewer: Troy (see more about me) from Kings Mountain, NC United States
I was not sure what to expect when I ordered this CD. I was pleased with what I recieved. It took a time or two of listening to it to understand, trust and use it correctly. The greatest benefit is how quickly I can relax, clear my head and rest during the 30 minute second track which is the actual hypnosis part. I never fail to completely relax and emerge as if I have had a 2 hour nap. I have gotten rid of several afternoon tension headaches using this CD. I am not sure if I am more confident when I wake but I always feel better. Melissa's voice is soothing and relaxing. I recommend this CD for the relaxation value alone.

Hypnosis by Melissa Rose, June 24, 2001
Reviewer: Marvin Kleinman from Cheltenham, PA
I have been using hypnosis tapes for over 20 years. This is one of the best presentations I have ever listened to. I played this to relax on my flight to Italy and found it very effective. I strongly recommend this CD.

Loving it in Dallas, March 12, 2001
Reviewer: A music fan from Dallas, TX
I didn't know for sure what to expect from a self-hypnosis CD, but I sure was pleased. It was so easy to relax and get into it; Melissa's voice is very soothing. As a person with a busy, new career, it helps me focus, stay calm, and relax. I would recommend it, and have, to anyone interested.

Relaxing, January 20, 2001
Reviewer: A music fan from Sherman Oaks, Ca. United States
When I listen to Overcoming Obstacles I feel calm and relaxed. Melissa has a very soothing voice that helps put me into a tranquil state. This CD has helped me release my fear of writing creatively. I would highly recommend this CD.

Total relaxation...., November 3, 2004
Reviewer: Peaceseeker "Ally" (Boston, MA USA)
I've bought my share of good and not so good CDs on meditation and hypnosis, and this is hand's down the absolute best. For people new to hypnosis, the first track is excellent for explaining what's going to happen, etc. That track also discusses affirmations and how our minds process information consciously and subconconsciously, which was helpful, too. The second track is amazing. Just when you think you are as relaxed as you can get and feeling on top of the world, Melissa Rose sinks you into a deeper state of peace. This is the only review I've ever written for Amazon, so maybe that will tell you how much I'm enthused about this!

Truly excellent., September 28, 2004
Reviewer: Nobody (midwest)
I didn't expect much from this CD, but it arrived today and I gave it a try right away. Wow! I am very impressed by Ms. Rose's abilitires. I've had considerable experience with hypnosis over the years, and she's the best I've stumbled across. Her voice is a marvel. I don't know why she calls this process "self"-hypnosis. As far as I can tell, she is the one conducting the hypnosis and I am the inductee. I thought the CD would be teaching me to guide myself through self-hypnosis with no help from her -- at least eventually, but Ms. Rose is clearly the guide here, and indispensible -- and that's absolutely fine with me because I'm sure her talents are what make the experience so relaxing and affirming and motivating. I know I will use the CD often, daily in the beginning for a few weeks. I will also give the handwriting tips a try. I'd never heard of that before and am open to trying new things. I'm extremely happy I found this wonderful CD and I wish Ms. Rose would record several more. I'd particularly appreicate having one that would not include the "wake up, wide awake now" part. When I'm so relaxed, what I want is to zone out and sleep, not get up and face life, necessarily. I'd like having a CD meant to be listened to just prior to bedtime, and then being able to drift off till morning.

Worth the money, August 20, 2004
Reviewer: M. JPharms "mpharms" (Malden, MA United States)
I've only been listening to if for a week now but I've had the best sleep in months and I wake up feeling so positive it must be this cd.

Highly Recommended!, August 4, 2004
Reviewer: J. Harper "themorrisoninme" (Maryland)
This CD is no hoax, folks. It TRULY works. If you are seeking healing from past hurts or simply want a relaxing exercise to take the edge off of your day, this is definitely for you. I sometimes find myself repeating the messages I hear from it in my everday interactions with others, and it is not until I listen to the CD again that I realize what I have done. This is completely unconscious. I recommend having running water nearby when listening to it. It makes that experience even more soothing.

Good for Relaxing, Motivating, and Building Confidence, May 8, 2004
Reviewer: Mary Taylor (Herndon, VA)
I bought this CD about a year ago and recommended it to my friends since. I like the first part because it gives the theory behind the guided imagery and some good things to do to support your goals. I like the second part (the guided imagery) because it is very effective in helping me relax. I listen with earphones as I ride to and from work - someone else is driving, of course. The guided imagery uses allegorical images to remove the effects of self-doubt and to help the listener identify his/her higher self without explicitly saying that. I recommend that a few grammatically incorrect remarks be removed the next time this CD gets mass produced. It doesn't take away from the effect of the CD, but also doesn't reflect well on its professional quality. I recommend this CD to all interested in moving forward toward their goals.

Soothing and Empowering all at once, November 26, 2003
Reviewer: Adam (New Jersey United States)
Melissa Rose has an incredibly soothing voice... It's actualy very sensual and relaxing. I find myself longing to hear her voice again even days after I listened to the CD.

Best thing since the discovery of chocolate., October 12, 2003
Reviewer: A music fan
I've tried a number of self-hypnosis and meditative recordings over the years, but none have had the ability to put me under as quickly or as deeply as this one. Ms. Rose has skillfully taken the audio hypnosis genre to a new level. In the introductory track, she immediately puts you at ease with a comfortable, friendly demeanor, speaking in clear, everyday language which allows you to build a sense of safety and trust. Some may be put off by the more familiar tone, but I found it refreshing.
In the second track, she guides you through a number of visualizations in a calm, low-key tone that seems to bypass much of the transient noise in your mind and speaks directly to your inner consciousness. Here, you are offered new perspectives, some very good imagery for overcoming personal roadblocks, a bit of regression to simpler times before such obstacles existed, and a wealth of positive and believable affirmations. The accompanying music is surprisingly good. Light and meandering, it never gets tiresome.

At the very least, you'll feel like you've had a long talk with a caring friend who wants to share a more positive perspective on life. I highly recommend this work and I'm not EVER selling mine. :)

None better than this . . ., July 10, 2003
Reviewer: "rhilberg" (Northern CA, USA)
I hit the jackpot when I was searching for a relaxing guided imagery soundtrack and chose Melissa Rose's as my first selection! Since listening to Overcoming Obstacles, I have followed the Amazon.com 'recommendations' and NONE have measured up to the soothing, professional, compassionate and efficiently guiding voice and phrases of Melissa Rose! Beware! If you start with this one, you may be sorely disappointed by others that you purchase afterward. The only anxiety I have now is finding another Melissa Rose title!;)

Excellent!!!!!, July 6, 2003
Reviewer: A music fan
I loved this self hypnosis cd! I have listened to several of these type of cd's and this cd is so much better than anything I have listened to before. Ms. Rose's voice was soothing and reassuring. The CD was well produced (the others I have listened to are not nearly as high in quality) . I recommend it highly because it really helped me focus on my goals. I can't explain why, but I feel so good after I listen to the cd that I feel motivated and inspired.


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