This motivational CD teaches true success through goal setting and positive visualization. With guided relaxation, teens are taken through a deeply relaxing journey into a magnificent garden where they release worries and stress. They will learn the power of taking responsibility for their actions and attitudes and see the amazing potential of their lives. They will be led through positive visualizations of success and transformation.
This audio also enhances relationships with peers and parents as it improves awareness of quality relationships. Positive suggestions of attracting healthy, fun friends who love and support your teen are given, as well as suggestions of feelings of strength and high self-worth.
This CD is a real gem if your teen suffers from negative thinking or needs encouragement in feeling responsible for and in control of his/her own life outcomes. This is a win-win CD: you're the winner, your teen is the winner too!
Total time : 50:33
"This CD is wonderful for my daughter who has a hard time relaxing and helps create a positive attitude. Mellisa's voice is soothing. I would highly recommend this CD for kids and even grown ups, whose minds keep racing and/or have a hard time relaxing or if one is worrying about things." S. Kantu
"The CD's have been beneficial for children, teens, parents and adults. They have provided a means for grounding, for mindfulness and for practicing relaxation and stress management techniques."
"What a gift! I was urgently searching for something that would help my middle school age special needs students (autistic, intellectually and emotionally disabled, Down's Syndrome, ADHD) calm down during the end of the year schedule changes and state testing all of which were extremely stressful for all involved. I found this website, listened to the samples (this really sold me), and used my limited class funds to purchase the 3 CD set for Teens. Each afternoon my students found a comfortable place to lie down and we listened to 1 CD. My kids were hooked from the first one! They ask me each morning: are we listening to our CD today?? They are asking me for the website so their parents can purchase these for them at home! In 3 days my students' smiles are brighter and their attitudes more positive. These CDs will become integrated into my program for next year. Truly remarkable results! Thank you Shambala Teens CDs and Mellisa Dormoy." Renee P.