Terry Michael | Stress Relief for the Eyes. Eye Yoga: Six Simple Ways to Pamper and Relax the Eyes Quickly.

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United States - Hawaii

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New Age: Yoga New Age: Healing Moods: Type: Vocal
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Stress Relief for the Eyes. Eye Yoga: Six Simple Ways to Pamper and Relax the Eyes Quickly.

by Terry Michael

palming the eyes gives them a quick break from eye strain and fatigue caused by glare from computer screens.
Genre: New Age: Yoga
Release Date: 

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1. Stress Relief for the Eyes. Eye Yoga: Six Simple Ways to Pamper and Relax the Eyes Quickly.
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ABOUT THIS ALBUM


Album Notes
The six ways to pamper and relax the eyes quickly are; ]
Smile; Smiling stimulates and relaxes the muscle around the eyes which is soothing and relaxing.
Squeeze; This stretch stimulates the facial muscles and gives the eyes a sudden break from light which is soothing and relaxing.
rest; The hands and fingers are packed with sensitive energy, so they can pamper and relax the eyes
palming; Palming with warm hands gives the eyes a quick break from eye strain and fatigue caused by the glare from computer screens
eye pillows; . The teas draw out toxins and help to keep the eyes clear. The light pressure of the tea bags on the eye lids feels wonderful.
relax; Last thing I do before falling asleep is close my eyes and smile. This is a serene way to relax the eyes and mind as I fall asleep.


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