About this CD:
Sometimes the pace of our lives reaches such a pitch of doing that we forget how to be. This recording can help you find the pace most beneficial for you at the time that you are listening. By listening, you will be participating in an experience designed specifically to help you stop feeling overwhelmed by your life. Take control of the pace you go.
1. Introduction - Short explanation of the goal.
2. Clock of Control - Take control of the pace you go.
About Guided Imagery:
Guided imagery is a method of accessing the power of the subconscious mind by relaxing and calming the conscious mind. The objective is to reach deeper states of inner awareness. These deeper states act as a bridge between the mind, the body, and the spirit, thereby allowing enhanced access to inner resources.
Relaxation at this level typically produces a state of mind that is more receptive to suggestions for beneficial change. In order to benefit from this, all anybody needs to do is suspend disbelief and listen - the subconscious mind will take care of the rest.
My own personal healing path has included philosophical study of a wide range of religions and other spiritual modalities. I have been led, guided, and introduced to many things. From those many things has come one voice - mine.
You are the best gift that you have ever received. Whatever your goal, you can achieve it by freeing your mind to find one voice - yours. It is my pleasure to be of service; you are worthy.
I am grateful for the guidance I receive, and for the privilege of serving others who are on their own paths of healing and growth. Serving you in this way allows me to remain on my own path and continue with you into the light.