We all feel a bit stressed and anxious at times, all have a bit of self doubt now and then, could all do with some extra confidence sometimes and often need some help to relax. Select the track which fits most with how you're feeling or what you need for the day, find somewhere comfortable and let us do the rest.
Here's a taste of some of the feedback Monkey Puzzle have received:
"Definitely up there with the best. The overall sound production is top quality, sounding rich, without being over produced. I feel more relaxed than I have for ages! Totally on the mark, with tone, pace and humanity." - John McConnachie, Principal Training Manager for Monmouthshire County Council, ILM Coach and INLPTA certified trainer of NLP
"Time for Me is a simple way to chill out and relax and let words do their job. I used it for a few days then did not need to for weeks! The 20 minute length is ideal as it is long enough to relax and short enough to fit into your schedule" - Susan Thomson, Investment Assistant, Training and Projects
"Sometimes we all need a confidence boast and this worked wonders for me. The relaxation track is great too! John's voice is very soothing, naturally hypnotic and I could feel myself quickly unwinding." - Christine Brown, Aromatherapist, Reflexologist and Massage Therapist.
This CD was designed by NLP Master Trainers John McLachlan and Karen Meager. Karen is a UKCP registered Psychotherapist and John is an experienced Clinical Hypnotherapist, it's his voice that will guide you through the tracks. Karen and John own Monkey Puzzle Training & Consultancy Ltd who provide Internationally Certified NLP Trainings, Business Training and Consultancy service and Coaching, Therapy and Hypnotherapy to individuals.
This may seem obvious but do not play this album whilst driving or operating machinery.