"I am the Breeze" is a guided meditation CD produced to light imagination and support inner creativity for children eleven-years-old and up. Each track delivers a positive message within a story and is enhanced with sounds and music. The short meditations provide an oasis for conscious breathing and an opportunity to relax.
Versatile in design, the listener may enjoy one story or the entire sequence of stories. "I am the Breeze" can be used at the end of a yoga class; as a mini break in the classroom; to enlighten prior to a creative art, writing or drama program; or, simply for unwinding at home.
Nancy Williams is an award-winning author, a certified speech pathologist, experienced, registered yoga instructor, ERYT-500, who provides therapy to children and young adults.