Rachael Meddows | Love and Cherish Yourself Self-Hypnosis: Binaural Beats Solfeggio Tones Positive Affirmations

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Love and Cherish Yourself Self-Hypnosis: Binaural Beats Solfeggio Tones Positive Affirmations

by Rachael Meddows

Embrace love and respect for yourself. Erase self-defeating thoughts that are keeping you from happiness. You can take a healing step towards cherishing who you are today.
Genre: New Age: Self-Help
Release Date: 

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1. Hypnosis Instructions
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1:03 album only
2. Love and Cherish Yourself Speed Induction
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34:22 album only
3. Love and Cherish Yourself Beach Induction
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41:13 album only
4. Love and Cherish Yourself Staircase Induction
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47:12 album only
5. Release from the Past
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13:51 album only
6. Anchoring the Love
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7:28 album only
7. Embracing Self-Respect
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7:30 album only
8. Thunderstorm Positive Affirmations
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12:38 album only
9. Crackling Fire Loving Affirmations
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12:54 album only
10. Sweet Dreams Bonus Track
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25:08 album only
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ABOUT THIS ALBUM


Album Notes
Embrace love and respect for yourself. Erase self-defeating thoughts that are keeping you from happiness. You can take a healing step towards cherishing who you are today. Let Rachael Meddows show you how.

“Love and Cherish Yourself” eliminates self-defeating thoughts and self-doubt, and helps you embrace love and respect for yourself, allowing you to move forward in a positive direction. Your mind will receive deep hypnotic suggestions for positive change, releasing emotional blocks, and increasing your positive energy, self-confidence, and self-respect. Start to truly love and appreciate how special you are today, and experience life in a new, wonderful way.

“Love and Cherish Yourself” includes an instructional track as well as three hypnosis tracks for you to choose from:

- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
– one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.

*Bonus
Sweet Dreams included as the fifth track


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