Rachael Meddows | Create a Healthy Body Image (Self-Hypnosis)

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United States - California - LA

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New Age: Meditation New Age: Relaxation Moods: Mood: Dreamy
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Create a Healthy Body Image (Self-Hypnosis)

by Rachael Meddows

Feel confident and attractive in your own skin. Build positive, healthy beliefs about your body. Learn to embrace and celebrate your flaws and be proud of your body just the way it is.
Genre: New Age: Meditation
Release Date: 

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1. Hypnosis Insturctions
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1:03 album only
2. Create a Healthy Body Image: Speed Induction
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38:16 album only
3. Create a Healthy Body Image: Beach Induction
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40:38 album only
4. Create a Healthy Body Image: Staircase Induction
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48:34 album only
5. Deep Relaxation
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10:05 album only
6. Today Is Your Day
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10:14 album only
7. Focus On the Future
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10:16 album only
8. Making Progress
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10:12 album only
9. Thinking Healthy
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10:17 album only
10. Sweet Dreams (Bonus Track)
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25:08 album only
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ABOUT THIS ALBUM


Album Notes
Feel confident and attractive in your own skin. Build positive, healthy beliefs about your body. Learn to embrace and celebrate your flaws and be proud of your body just the way it is. Let Rachael Meddows show you how with “Create a Healthy Body Image Hypnosis”.

“Create a Healthy Body Image Hypnosis” helps you create and increase your self-confidence about your body and helps build lasting self-esteem and healthy habits. Your mind will receive deep hypnotic suggestions for positive change, removing self-doubt and creating positive self-belief systems, increasing your confidence and self-respect, and helping you to celebrate your body just the way you are.

You can create a positive and healthy body image for yourself and feel your confidence soar today. Let hypnosis help.

“Create a Healthy Body Image Hypnosis” includes an instructional track as well as three hypnosis tracks for you to choose from:

- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.

– one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.

- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.

*Bonus
Sweet Dreams included as the tenth track


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