Raven Smith | Guided Recapitulation

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Spiritual: Spirituals New Age: Energy Healing Moods: Spiritual
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Guided Recapitulation

by Raven Smith

A guided mediation for doing the Toltec healing practice of recapitulation.
Genre: Spiritual: Spirituals
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ABOUT THIS ALBUM


Album Notes
To deal with the fundamental issue of our energy being caught up
in the past, the Toltecs developed a practice whereby they could
pull back the energy that was stuck in the past and release any
foreign energy that they had taken on by using their breath and
conscious intention.

By repeating this process over and over, they could slowly but
efficiently retrieve all of their “lost” energy and clean their physical
and energetic body of any external energy they had accidentally
taken on.

With a contemplative practice like recapitulation many of us need a
little help focusing and staying on track. This guided session is
about 20 minutes long. It includes simple instructions, a short
grounding, a random chime to help bring the attention back to the
practice, and a guided wrap up to help you harness the energy of
the practice and bring it into your day.


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