Ted Grand | Moksha Yoga To Go

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Spoken Word: Educational Spoken Word: Inspirational Moods: A Cappella
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Moksha Yoga To Go

by Ted Grand

A 60 minute Moksha Yoga class for those times that you can't make it to the studio.
Genre: Spoken Word: Educational
Release Date: 

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1. Introduction
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0:51 album only
2. Standing Series
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29:24 album only
3. Floor Series
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40:36 album only
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ABOUT THIS ALBUM


Reviews


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Callah

good workout, WRONG CD!
This is not 60 minutes, it's 90!
Otherwise nice to do the workout out home but I did not sign up for a 90 minute class...! Don't always have the time!

Yoga Star

Love the Workout, Love the Practice
The CD error HAS been corrected (this is 60 minute class) and I loved every minute of this class. Ted Grand has an incredible way of guiding the practice and inspiring me to take my yoga to new levels. Definitely the next best thing to taking a class in person.

amanda

great series, led savasana
It's amazing to have a long led savasana - a rarity at classes these days. Floor series is also a bit longer than at classes - as these poses are held for a bit longer. I appreciated this as I find in class, standing series and leg strength takes precedence. Definitely recommended, though a yoga newbie may be a little lost with little physical instruction.