One of the most valuable skills we can ever have on the golf course is the ability to manage and redirect our thoughts, emotions and beliefs in a conscious and deliberate way. It was with this in mind that “Practice” was created and produced.
This highly unique CD is designed to be downloaded onto an iPod or MP3 device and can be listened to with headphones and used in practice situations and non-tournament play. With the stimulation of alpha brainwaves you will learn to calmly re-balance your thought patterns, allowing you to automatically and effortlessly access different hypnotic mind-states such as focus, commitment, acceptance and letting go.
Your mind will be in greater balance with your body and the different energies of thought and emotion will be in greater synchronization with your golf swing and how your body moves.