Wendy Lemke | Peaceful Mind, Peaceful Sleep

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United States - Minnesota

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New Age: Self-Help Spoken Word: With Music Moods: Mood: Dreamy
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Peaceful Mind, Peaceful Sleep

by Wendy Lemke

Difficulties with Sleep? Relax your body, quiet your mind, and guide yourself into a peaceful night’s sleep with this creatively scripted self-hypnosis CD that includes tranquil sounds and melodies designed to enhance your journey into a peaceful slumber.
Genre: New Age: Self-Help
Release Date: 

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Tracks

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1. Introduction and Instructions (5 Min.)
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4:25 album only
2. Preparing the Mind and the Body (Hypnotic Script, 8min.)
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7:57 album only
3. The Sleep Screen (Hypnotic Script, 10 Min.)
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9:56 album only
4. Tranquil Melody (Music Only With Calming Waves, 16 Min.)
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18:35 album only
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ABOUT THIS ALBUM


Album Notes
Given the toll sleepless nights can take on your physical and emotional well being, along with the published concerns regarding sleep medications, don't you owe it to yourself and your body to try self-hypnosis. This CD incorporates self-hypnosis applications utilized successfully by many clients in Wendy's clinical practice.

Peaceful Mind, Peaceful Sleep is hypnotically scripted and narrated by Wendy Lemke M.S., a Licensed Psychologist with years of experience in clinical hypnosis and a certified consultant through the American Society of Clinical Hypnosis. See her bio. for more information about her, clinical hypnosis, and the American Society of Clinical Hypnosis.

As with any health concern, please share your difficulties with your physician to explore all causes and potential treatments associated with your sleep difficulties. This CD is not a substitute for medical and/or mental health treatment but an extremely helpful tool to assist you with your difficulty falling asleep. Obviously it should not be used for any other reason than it's intended purpose and should only be used when you are trying to go to sleep, certainly NOT while driving or engaging in any other activity.

While the American Society of Clinical Hypnosis Codes of Conduct permit members to create and market recordings of hypnosis, the organization neither specifically reviews, approves, endorses, nor monitors such recordings. This responsibility rests solely with the author/creator of the recordings. Neither the society nor their member-creators are liable for any damages known or unknown, foreseeable or non-foreseeable, to any person who attempts to employ hypnosis for any purpose or in any way other than as authorized by the author-creator. Member-creators who follow these Guidelines also indemnify and hold harmless the society for any harm, known or unknown, foreseeable or non-foreseeable, which may result from the use of these recordings.

This album is intended only to teach individuals about the use of self-hypnosis for their own self-improvement. The use of this album for any other purpose is strictly prohibited.


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