Wendy Palmer | Conscious Embodiment

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Spoken Word: Educational Spoken Word: Inspirational Moods: Mood: Upbeat
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Conscious Embodiment

by Wendy Palmer

Conscious Embodiment is Wendy Palmer's groundbreaking self-work and leadership practice. Rooted in Mindfulness practices and the Martial Arts, Wendy offers us concrete, easy-to-learn exercises to become more present in our lives in times of stress.
Genre: Spoken Word: Educational
Release Date: 

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1. Overview
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2. Elements of the Practice
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3. Partner Centering
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4. Streamlined Centering
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5. Business Scenarios
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6. Practice
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7. Credits
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ABOUT THIS ALBUM


Album Notes
Conscious Embodiment is derived from the revolutionary non-aggressive martial art of Aikido and mindfulness practice.

This model provides an immensely practical and valuable set of tools to help you be more creative and effective at work and in your life.

We understand what is needed to create more skillful interactions and yet often we are not able to do what we so clearly understand.
Conscious Embodiment provides a somatic practice that
brings manifestation to the understanding.

In this DVD you will find:
* An overview  
* The Elements of the Practice  
* Centering techniques  
* A 10min movement practice  
* A 10min meditation  
* Examples of CE applied to business scenarios  
* And more

“I attended a workshop hosted by Wendy Palmer. The workshop itself was enjoyable, stimulating and challenging. More importantly, I’ve used the methods that I learned there every single day since, and they’ve quietly transformed the way that I deal with the challenges and opportunities that present themselves in my life – at work and at home.”                   -  Chris Grant,  14 A Conversations, London

“One minute of Wendy’s work can clear up years of confusion and  center you deeply within yourself.”   - James Flaherty ˆ Founder of New Ventures West and Integral Coaching LLC


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