Winmil is a holistic medical Doctor who believes in stress management as one of her tools in healing. Negative behavior, thoughts and attitudes affect the proper functioning of our Immune system. This system helps us fight infection, allergies and general deterioration of the body. Music and positive thoughts can change our moods and relax us instantly. The relaxation response in turn boosts the immune system thereby helping us to be healthy.
Winmil uses her knowledge of medicine and musicology to compose healing music, and in this new album uses her soothing voice to inspire positive attitudes in affirming peace, love, health, abundance and creativity for our goals and desires in our lives.
Affirmation: A positive statement. Something declared to be true.
Your thoughts are powerful. Negative thoughts and attitudes lead to negative actions. Positive thoughts are creative and will fulfill your desires. Focus your thoughts on what you want or what you would like to become, visualize yourself as having achieved these things, believe and know that it is so, and your goal will manifest.
Let us focus on peace, love, health, abundance and creativity as we meditate and help to bring about change in our world.
Focus your thoughts on what you want or what you would like to become. Visualize yourself as having achieved these things, believe and know that it is so, and your goals will manifest.
Daily meditation using these affirmations will inspire, calm and reassure you and also relieve your stress.