Yin Yang Harmony Meditation, an ancient Chinese Qigong practice, is designed to restore your vitality and inner power. The dynamic equilibrium between Yin and Yang is viewed as the vital force for life’s optimal functions. Using the essence and light from the Sun and Moon, this meditation balances the Yin and Yang energy in our body, and helps refine them to produce a purer form of Qi energy. This harmonizing and refining process leads to the build-up of premium Yang Qi within us, which eventually propels the opening and circulation within the Micro-Cosmic Orbit, a beginning sign of effective inner cultivation.
About the CD
This is the Volume 2 of the Classic Chinese Qigong Meditation Series. Deeply rooted in Traditional Chinese philosophy and healing practice, this series serves as the credit course material for TCCII's Qigong Certification and Professional Development Program. The meditation CDs are also popular as a stand-alone practice for those who use Qigong meditation for self-healing and emotional balance, and for restoring their vitality and inner power.