Yogani | Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

Go To Artist Page

Recommended if You Like
Deepak Chopra Eckhart Tolle Wayne Dyer

Album Links
Advanced Yoga Practices Programs and Books AYP Direct Downloads Page

More Artists From
United States - Florida

Other Genres You Will Love
Spoken Word: Instructional Spoken Word: Inspirational Moods: Spiritual
There are no items in your wishlist.

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

by Yogani

Provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation.
Genre: Spoken Word: Instructional
Release Date: 

We'll ship when it's back in stock

Order now and we'll ship when it's back in stock, or enter your email below to be notified when it's back in stock.
Sign up for the CD Baby Newsletter
Your email address will not be sold for any reason.
Continue Shopping
available for download only
Share to Google +1

To listen to tracks you will need to update your browser to a recent version.

  Song Share Time Download
clip
1. INTRODUCTION
Share this song!
X
5:51 $0.99
clip
2. Chap1 - THE BODY - DOOR TO THE INFINITE
Share this song!
X
4:42 $0.99
clip
3. Chap1 - Yoga - Ancient and Ever New
Share this song!
X
5:52 $0.99
clip
4. Chap1 - Asanas, Mudras and Bandhas to Join Body and Spirit
Share this song!
X
5:28 $0.99
clip
5. Chap1 - Going Beyond Relaxation
Share this song!
X
4:26 $0.99
clip
6. Chap2 - ASANAS
Share this song!
X
1:46 $0.99
clip
7. Chap2 - Postures - An Important Limb of Yoga
Share this song!
X
9:03 $0.99
clip
8. Chap2 - Asana Starter Kit
Share this song!
X
19:01 $0.99
clip
9. Chap2 - Abbreviated Asana Starter Kit
Share this song!
X
3:42 $0.99
clip
10. Chap2 - Practice Routines and Self-Pacing
Share this song!
X
1:33 $0.99
clip
11. Chap2 - The Ideal Practice Routine
Share this song!
X
7:00 $0.99
clip
12. Chap2 - Purification of the Neurobiology
Share this song!
X
6:30 $0.99
clip
13. Chap2 - How to Avoid Excess and Strain
Share this song!
X
2:01 $0.99
clip
14. Chap2 - Overdoing in Asanas
Share this song!
X
5:04 $0.99
clip
15. Chap2 - Physical Exercise Before and After Yoga Practices
Share this song!
X
3:17 $0.99
clip
16. Chap2 - Movements and Automatic Yoga
Share this song!
X
3:00 $0.99
clip
17. Chap2 - Electric Jolts - What Are They
Share this song!
X
2:55 $0.99
clip
18. Chap2 - Asanas in Relation to the Overall Yoga Program
Share this song!
X
3:27 $0.99
clip
19. Chap3 - MUDRAS AND BANDHAS
Share this song!
X
2:19 $0.99
clip
20. Chap3 - Kundalini Primer
Share this song!
X
5:16 $0.99
clip
21. Chap3 - Instructions for Mudras and Bandhas
Share this song!
X
6:10 $0.99
clip
22. Chap3 - Mulabandha (root lock)
Share this song!
X
4:44 $0.99
clip
23. Chap3 - Uddiyana Bandha (abdominal lock)
Share this song!
X
3:58 $0.99
clip
24. Chap3 - Jalandhara Bandha (chin lock)
Share this song!
X
5:01 $0.99
clip
25. Chap3 - Sambhavi Mudra (third eye seal)
Share this song!
X
3:52 $0.99
clip
26. Chap3 - Siddhasana (perfect pose or seat)
Share this song!
X
5:22 $0.99
clip
27. Chap3 - Kechari Mudra (seal of inner space)
Share this song!
X
8:33 $0.99
clip
28. Chap3 - Yoni Mudra (spinal nerve seal)
Share this song!
X
4:55 $0.99
clip
29. Chap3 - Maha Mudra (great seal)
Share this song!
X
4:18 $0.99
clip
30. Chap3 - Yoga Mudra (seal of yoga)
Share this song!
X
1:44 $0.99
clip
31. Chap3 - Automatic Yoga and the Hand Mudras
Share this song!
X
3:05 $0.99
clip
32. Chap3 - Whole Body Mudra
Share this song!
X
3:32 $0.99
clip
33. Chap3 - Filling in the Practice Routine
Share this song!
X
2:26 $0.99
clip
34. Chap3 - Add-ons to Spinal Breathing Pranayama Session
Share this song!
X
6:43 $0.99
clip
35. Chap3 - Mudras and Bandhas as Stand-Alone Practice
Share this song!
X
2:35 $0.99
clip
36. Chap3 - Mudras and Bandhas in Deep Meditation and Samyama
Share this song!
X
2:24 $0.99
clip
37. Chap3 - The Overall Practice Routine
Share this song!
X
3:59 $0.99
clip
38. Chap3 - The Rise of Inner Energy
Share this song!
X
3:07 $0.99
clip
39. Chap4 - AWAKENING ECSTATIC KUNDALINI
Share this song!
X
4:40 $0.99
clip
40. Chap4 - Symptoms and Remedies
Share this song!
X
0:56 $0.99
clip
41. Chap4 - Symptoms
Share this song!
X
6:12 $0.99
clip
42. Chap4 - Self-Pacing
Share this song!
X
2:14 $0.99
clip
43. Chap4 - Additional Remedies for Excess Kundalini Energy
Share this song!
X
2:47 $0.99
clip
44. Chap4 - Premature Kundalini Awakening
Share this song!
X
5:22 $0.99
clip
45. Chap4 - Mind-Boggling Energy and Intelligence
Share this song!
X
4:28 $0.99
clip
46. Chap4 - Enlightenment - Outpouring Divine Love
Share this song!
X
1:02 $0.99
clip
47. Chap4 - Three Steps of Enlightenment
Share this song!
X
5:42 $0.99
clip
48. Appendix - A YOGA-FRIENDLY EXERCISE PROGRAM
Share this song!
X
2:26 $0.99
clip
49. Appendix - Aerobic Exercise
Share this song!
X
3:11 $0.99
clip
50. Appendix - Muscle Toning
Share this song!
X
2:19 $0.99
clip
51. Appendix - Streamlined Muscle Toning Routine
Share this song!
X
8:34 $0.99
clip
52. FURTHER READING AND SUPPORT
Share this song!
X
2:51 $0.99
Available as MP3, MP3 320, and FLAC files.

ABOUT THIS ALBUM


Album Notes
Read by the author.

// Run Time: 3 Hours, 46 Minutes
// Publisher: AYP Publishing September 2006
// Language: English
// Available in MP3 Format

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation.

Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment.

Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel.

The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction programs. "Asanas, Mudras and Bandhas" is the fourth program in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."

See links below for all AYP programs and books.


Reviews


to write a review