Yogi Amrit Desai | Yoga Nidra for Healing and Rejuvenation

Go To Artist Page

Recommended if You Like
Deepak Chopra Wayne Dyer

More Artists From
United States - Florida

Other Genres You Will Love
Spoken Word: Instructional Spiritual: Inspirational Moods: Spiritual
There are no items in your wishlist.

Yoga Nidra for Healing and Rejuvenation

by Yogi Amrit Desai

This CD focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit.
Genre: Spoken Word: Instructional
Release Date: 

We'll ship when it's back in stock

Order now and we'll ship when it's back in stock, or enter your email below to be notified when it's back in stock.
Sign up for the CD Baby Newsletter
Your email address will not be sold for any reason.
Continue Shopping
available for download only
Share to Google +1

Tracks

Available as MP3, MP3 320, and FLAC files.

To listen to tracks you will need to either update your browser to a recent version or update your Flash plugin.

Sorry, there has been a problem playing the clip.

  song title
share
time
download
1. Yoga Nidra for Healing and Rejuvenation
Share this song!
X
36:14 album only
preview all songs

ABOUT THIS ALBUM


Album Notes
Release stress and restore balance through the Amrit Method of Yoga Nidra. The simple instructions on this guided audio program make it easy to use and ideal for those with no previous yoga experience. Yoga Nidra can free you from stress, addictions, sleep disorders, anxiety and other issues. Discover the powerful secret of Yoga Nidra: tapping into your body’s innate healing wisdom allows you to release harmful belief systems and behavior patterns, rebuild your health, reshape your relationships and transform your life. To practice, simply lie on your back in a reclined position (savasana) in a quiet room with your eyes closed. Allow yourself to be immersed in stillness and peace. Consult your physician before starting yoga practice.

This CD focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit. The clear, simple instruction provided makes it ideal for those with no previous yoga experience as well as seasoned practitioners. Designed for daily use, the program can be used to address stress, addictions, sleep disorders, nervousness, fears and other health issues by helping you release harmful, habitual behavior patterns.

For all levels.

Duration: 35 Minutes.

Yogi Amrit Desai has been teaching for more than 50 years and is internationally recognized as a pioneer in bringing the authentic teachings of yoga from India to the modern world. He has authored books on the inner depths of yoga, health, personal growth and transformation and is the originator of Kripalu Yoga, and the Integrative Amrit Methods® (I AM) of Yoga, Yoga Nidra, and Quantum Breath Meditation. His teachings are universal, insightful, experiential and easily accessible to everyone, regardless of age, experience and background.


Reviews


to write a review