Marianne Zaugg, DCH PHD | STRESS MANAGEMENT - guided imagery series vol.1

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STRESS MANAGEMENT - guided imagery series vol.1

by Marianne Zaugg, DCH PHD

This CD is comprised of four relaxation modalities with mediative and alternative music. It is a comprehensive tool to achieve a relaxation response and to breathe your stress away.
Genre: New Age: Healing
Release Date: 

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1. introduction Marianne Zaugg, DCH, PHD
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1:54 album only
2. deep breathing techniques Marianne Zaugg, DCH, PHD
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6:18 album only
3. progressive muscle relaxation Marianne Zaugg, DCH, PHD
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7:44 album only
4. healing meditation Marianne Zaugg, DCH, PHD
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6:31 album only
5. guided imagery: stress management Marianne Zaugg, DCH, PHD
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14:46 album only
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ABOUT THIS ALBUM


Album Notes
This guided imagery technique accesses a peaceful, safe setting in which one learns to reduce stress and release negative thoughts through positive suggestions, while giving greater control over worries and pressure.

Dr. Marianne Zaugg’s clinical practice in the greater Los Angeles area focuses on the integrative approach of body-mind medicine and psychology through hypnosis, energy healing and life coaching. The dynamic and motivational approach is directed to fit the individual’s need.

Derrick Davis is a multi-talented musician, composer, teacher that brings all musical aspects to produce these tracks.


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